youth athletic development
private & group
As we age, we go through different phases of physical development called Windows of Development. This refers to the elements of athleticism that show a greater rate of improvement based on the athlete’s age. We apply age appropriate principles and dosages to those elements, enhancing the raw ingredients that ultimately allow a youth athlete to reach greater performance capabilities when applied alongside their skills training with a sport coach.
Our coaching programs are always designed to ensure each athlete receives top quality training without ever compromising their safety or well-being.
MIXED group training
Our youth group training offers a smaller class session, with no more than 6 athletes to a group. This allows for exceptional quality in training while still giving opportunity for friendly competitiveness and comradery among athletes.
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90-minutes of specialized training
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$60 per session
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Small groups, no more than 6 athletes
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For athletes under 18 years of age
private training
Our youth 1-on-1 training offers a focused session for a single athlete. This type of training is especially effective for non-team sports athletes, as well as those who want to have a hyper-tailored experience.
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60-minutes of personalized training
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$80 per session
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Private setting, Semi-Private (2 athletes) available upon request
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For athletes under 18 years of age